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Relaxation and Recovery through sound

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Photo by Pontus Wellgraf on Unsplash

Music & Soundscapes for Relaxation & Recovery

Listening to music and nature sounds can help aid post-work recover and can lift mood. Finding sounds that relax you can really help you both unwind and switch off from work and re-energise you.Consider both relaxed music to destress and mood boosters

Music

Generative music www.generativee.fm
Create generative ambient music that will continuously play for you

Make a playlist on your preferred music provider. Consider trying both relaxed music to destress and a mood booster playlist of your favourite songs

Soundscapes

Coffitivity https://coffitivity.com/
White noise from coffee shop chatter.


Nature Sounds for Me http://naturesoundsfor.me/
Nature sounds

Moodil https://www.moodil.com/
Nature sounds